Why you’re probably doing better than you thought Mar 07, 2023

When I work with clients, we generally start our sessions by celebrating wins and miracles. Why?

...
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The Hidden Benefits of Asking for Help (aka Magical Jeans Shopping) Feb 28, 2023

Happy End of February! I’m always thrilled about the end of the month because I love the...

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A Different Kind of Love Feb 21, 2023

The word love can be pretty charged. Every person has a lifetime of experience behind what the...

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Grow Your Self-Love with these Simple Tips Feb 14, 2023

Happy Valentine’s Day! 

You’re probably receiving 782 Valentines-related...

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I want to be this woman when I grow up Feb 07, 2023

The other day Paul, Oakley and I were out for a walk. I don’t know what it’s like...

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Are you giving to this yourself first? Jan 24, 2023

Many years ago, I did most things in my life to impress other people. 

I wanted to...

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Here’s what happens when you choose a theme Jan 17, 2023

One of the most important things to do in January is to choose a theme for the year.

Why?

>It...

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A Miraculous Healing from a Christmas Injury Jan 10, 2023

You might be wondering: how does one get a Christmas injury? I’m still wondering that...

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To Fresh Starts Jan 03, 2023

Happy New Year!

I just love a fresh start, don’t you?

I have so many things I’m...

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Are you using your mind in the wrong way? Dec 27, 2022

One of the many aspects of the holy days that we’re experiencing right now is gifts and so...

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How to Have More Fun at your Holiday Gatherings Dec 20, 2022

Happy all the things! (Solstice + Whatever else you’re celebrating at this time of long...

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How are you bringing closure to 2022? Dec 13, 2022

Thank you for all your kind wishes regarding the book I told you about last week. How lovely to...

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My New Book! (and the 9 year journey to get it published) Dec 06, 2022

I wrote a children’s book! 9 years ago! And now it’s published!

Here’s what...

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Reflections on Taking the “Right” Path Nov 29, 2022

Last week, I had the honour of teaching Body Awake Yoga at a national conference for a group of...

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The Problem with Hustle Nov 22, 2022

Have you heard anything lately about hustling or having a side hustle?

I’ve noticed it...

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Beyond Time Management Nov 15, 2022

Greetings!

A few months ago, I wrote an article for Brainz Magazine called: 

How To Find...

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The Deep Truth of Exploding Scones Nov 08, 2022

Sometimes, lessons come from the most unexpected circumstances.

The other day, I had a hankering...

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It’s all about attitude Nov 01, 2022

I had an experience last week that helped me (re)learn how important one’s outlook is. A...

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What to do when a dream comes true Oct 25, 2022

A few weeks ago, a huge dream came true. It was a dream I’d had for at least 18 years. And...

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We barely made our flight! Oct 18, 2022

Well, we're back from Paris and did we ever have an adventure getting home. I considered writing...

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Bon Voyage (to me) Oct 04, 2022

Dreams are a curious thing. Sometimes you have a dream and it unfolds with so much ease. Other...

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Spiritual Teachings from our Garage Sale Sep 27, 2022

A few weeks ago, we had a garage sale. After we moved, we realized that although our new place is...

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How I Narrowly Escaped my Inner Critic Sep 20, 2022

Good day to you!

There are 3 things I want to share with you this week. Actually, 4 things. ...

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3/4 Year Review Invitation Sep 13, 2022

I don't know if you've noticed, but 2022 is almost 3/4 of the way through. (How's that for a nice...

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