When I considered this next bug story, there was a part of me that really didnāt want to tell you ab...
Welcome to the fourth week of my musings on the unexpected self-care lessons Iāve learned from bugs....
Welcome to the third instalment of the Bug Series where Iām answering the age-old question: 'What do...
You may not think that bugs and self-care really go together (and I kind of wish they didnāt) but Iā...
How do you feel about bugs? In my opinionā¦ blechwalaugghh. (Translation: I donāt like them.)
Of cou...
How do you feel about going to the dentist?
Iām not a fan. Although I spend a lot of time on my ora...
Last weekend, our family ventured out into a movie theatre to take in King Richard. It felt so good ...
Although I donāt have the documents in hand (because they are being mailed from the US and lately th...
As Iāve worked with clients over the years, Iāve often heard them say things like:
- Iām so behind/...
Lest youāre under the impression that my life is constant angel song and Leave It to Beaver moments,...
The āStrong Independent Womanā idea has been coming up a lot lately in my life, so hopefully this wi...
Happy New Year! I just love a fresh start, donāt you? The new tube of toothpaste always seems so muc...
Maybe it's much too early in the game
Ah, but I thought I'd ask you just the same
What are you doi...
Itās Monday! (Which you probably already knew.) Generally I show up on Tuesdays, but thereās some ti...
I have a story for you that involves rejection, detachment and a deep learning. Iāll also be sharing...
Last week, I excitedly told you about how Oakley (my son) got a role in an Olympic commercial. Littl...
In 2008, I was pregnant with baby number 2Ā and my daughter, Zoe, was close to 3 years old. She was c...
When my daughter, Zoe, was 2 or 3, we went on frequent outings to a local bakery that gave out full ...
As I did my Sacred Success Sunday Review the other day, I was reminded about what an amazing week I ...
Looking out the window, I see a bright blue sky, and big mature trees that have lost all their leave...
Do you know someone going through a cancer journey? Iāve worked with all sorts of clients whoāve had...
The other day, I was making dinner and pasta was on the menu. I reached into our (spectacularly orga...
Every so often, Iām sharing my favourite Self-Care products with you, because Iāve put in a lot of l...
For my Canadian friends, I hope you had a splendid and glorious Thanksgiving. At one point, we had 5...
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