This Is How You Get Clarity Apr 20, 2021

It feels like clarity is up right now. And that’s because when you have clarity, it makes...

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The Top 4 Mistakes People Make When Trying to Get Clarity Apr 13, 2021

So… you want to live your purpose, make a real contribution to the world and feel...

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Beginning to See the Light (and not just because we had the Equinox) Apr 06, 2021

Back in the days of yore, my main gig was being a Norwex consultant. I taught people, very...

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Let’s talk containers Mar 30, 2021

Have you seen/heard about the Home Edit? Let’s just say: I’m a fan. If you’re...

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This will change your life (for realz) Mar 23, 2021

(If you’re opposed to the expression ‘for realz’, I have to say that I am too....

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An invitation to spruce up your boundaries Mar 16, 2021

How are your boundaries?

 

If you’re anything like many of my clients, you’re...

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What to Do with Fear about Health Mar 09, 2021

I’ve been noticing a trend recently about fear and health and so I thought it might be...

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There’s a certain deliciousness in grumpiness… Mar 02, 2021

What do you do when you’re feeling grumpy? Do you immediately make it try to go away and...

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Do you need a Time Cleanse? Feb 23, 2021

Hello!

I hope you’ve had the most magnificent week. If you’re new to the Courageous...

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How to be Calm, Happy and Productive (at the same time!) Feb 16, 2021

A lot of people in my life often ask me: How do you get so much done? And stay so calm and happy?...

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5 Solutions for Feeling Stressed Out and Crazy Busy Feb 09, 2021

After I posted last week’s message, I realized how funny it was that I declared...

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How to Have More Time Feb 02, 2021

So, I’m boldly declaring that February is the month of Time, at least in the world of...

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Are your labels bringing you joy or pain? Jan 26, 2021

Labels.

What labels do you put on yourself? What labels do you put on others?

I’ve been...

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How to Use Food As Self-Care Instead of Self-Sabotage Jan 19, 2021

Last week, we discussed (or really it’s more that I told you… not a whole lot of...

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Self-Care is NOT Selfish - Here's Why Jan 18, 2021

In the last month, I’ve had many conversations with clients, potential clients and other...

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Happy Fresh Start & Recommended Resource Jan 05, 2021

I just love a fresh start, don’t you? I hope you’re enjoying the lightness and...

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Do you “logic” your way out of feeling? Jan 03, 2021

Emotional suppression is the root of pretty much all illness, dis-ease, chronic issues and...

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12 Gifts of COVID Part 2 Dec 22, 2020

Last week, we got into the spirit of Outrageous Gratitude and looked for the gifts of this Year...

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12 Gifts of COVID Part 1 Dec 15, 2020

Where I live, we’ve gone into lockdown again, similar to the restrictions we faced at the...

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Should you really do less and be more? Dec 08, 2020

When my kids were little, we had a children’s book that seemed fairly simple and...

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Are you working too hard at letting go? Dec 01, 2020

Have you ever had something happen where you knew you wanted to let it go, but try as you might,...

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So I Declared my Trust in the Universe and Then This Happened… Nov 17, 2020

Funny story (followed by some philosophical musings).

Last week, I boldly declared that I was...

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What I Learned from the Sushi Nazi of L.A. Nov 10, 2020

I’m reading this fantastic book I found in a Little Library, called the Story of Sushi (by...

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My Secret Recipe for Loving Life No Matter What Nov 02, 2020

Well, my daughter’s filming wrapped up last week, so now our lovely family is reunited and...

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