It feels like clarity is up right now. And that’s because when you have clarity, it makes all the di...

So… you want to live your purpose, make a real contribution to the world and feel fulfilled while do...

Back in the days of yore, my main gig was being a Norwex consultant. I taught people, very enthusias...

Have you seen/heard about the Home Edit? Let’s just say: I’m a fan. If you’re not (yet), the Home Ed...

(If you’re opposed to the expression ‘for realz’, I have to say that I am too. I don’t know why it s...

How are your boundaries?

If you’re anything like many of my clients, you’re aware that your boun...

I’ve been noticing a trend recently about fear and health and so I thought it might be helpful to ad...

What do you do when you’re feeling grumpy? Do you immediately make it try to go away and shift into ...

Hello!

I hope you’ve had the most magnificent week. If you’re new to the Courageous Self-Care weekl...

A lot of people in my life often ask me: How do you get so much done? And stay so calm and happy?

I...

After I posted last week’s message, I realized how funny it was that I declared the topic of Februar...

So, I’m boldly declaring that February is the month of Time, at least in the world of Courageous Sel...

Labels.

What labels do you put on yourself? What labels do you put on others?

I’ve been noticing l...

Last week, we discussed (or really it’s more that I told you… not a whole lot of back and forth goin...

In the last month, I’ve had many conversations with clients, potential clients and other women in my...

I just love a fresh start, don’t you? I hope you’re enjoying the lightness and possibility that come...

Emotional suppression is the root of pretty much all illness, dis-ease, chronic issues and injuries....

Last week, we got into the spirit of Outrageous Gratitude and looked for the gifts of this Year of Y...

Where I live, we’ve gone into lockdown again, similar to the restrictions we faced at the beginning ...

When my kids were little, we had a children’s book that seemed fairly simple and straight-forward, b...

Have you ever had something happen where you knew you wanted to let it go, but try as you might, you...

Funny story (followed by some philosophical musings).

Last week, I boldly declared that I was going...

I’m reading this fantastic book I found in a Little Library, called the Story of Sushi (by Trevor Co...

Well, my daughter’s filming wrapped up last week, so now our lovely family is reunited and we’re adj...