Working with Christina, I received the gift of patience with myself and with my growth. I feel a weight has been lifted. There is easiness about the way I move and talk. The tightness in my chest is finally gone. I now know how to say yes with all my heart. "

~Francesca Galea
 

Curious about your self-care style?

Is your self-care sacrificing, semi, significant or soulful? Take the spunky little quiz to find out!

Does your desktop give you a boost?

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Get the Daily Self-Care Checklist

Is self-care just another list of things you don't have time for? That's where the checklist comes in. Think more lifestyle, less "things-to-do".

Forgot what you love to do?

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Yes Please!