How to be better at everything you do
- Make stress your friend, not your enemy
- Generate more energy
- Maintain your inner peace
As simple as that sounds, most people are not able to do that. Until now.
THERE IS HOPE
You Can Free Yourself
- from limiting beliefs
- from past trauma
- from stuck emotions
- from living a small life
- from a lack of clarity and purpose
Yes, It Really Is Possible!
9D Breathwork is a powerful transformative practice that transcends conventional methods of healing. It combines breathwork, somatic techniques, subliminal hypnotic therapy, and personalized guided coaching, and so much more.
Multiple Journeys Options
- Abundance
- Stress and Anxiety
- Letting Go
- Healing Ancestral Lines
- Full Reset
- Transcending Fear
- Reconnecting with your Inner Child
- and more
hello!
I'm Christina Marlett
I'm passionate about sacred transformation and sharing what works.
Prior to learning about 9D, I'd done lots of breathwork journeys and had great results.
I had such a strong intuition about 9D that I signed up to get certified without even doing a journey.
Once I did, I knew that I'd made a super choice. 9D Breathwork is unparalleled. During one of my first journeys, I felt my grandparents forgiving each other and their parents. I even got the sense that my DNA was changing.
I'm so excited for you to experience profound shifts as well!
"That is the singular most transformational experience I have ever had in my entire life…”
-Layla
"I just counted since my childhood I’ve done about 3315 hours of yoga/ meditation/ breathwork.. Be it attending trainings, teaching or attending classes or self practice and of all these beautiful experiences and modalities that has to be one of the most powerful. Thank you.”
- Sonya
"I just wanted to thank you again for the amazing journey, I have truly never felt anything like it and it has woken up my true self that was buried deep inside.
- Dylan
GET STARTED TODAY!
9D Breathwork Journey Options
This Month's Virtual Sessions
July Journeys - Two Online Events to Transform Your Life
#1: Monday Aug 11: 5 Primary Trauma Imprints
This journey is for anyone seeking to break free from intergenerational trauma, the root cause of all human suffering. Cut the cords of these struggles and cease the cycle of passing down traumas to future generations.
By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering.
Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind.
Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being.
As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength.
Common Outcomes:
- Liberation from past hurt and suffering: Experience a profound sense of liberation as you release the burdens of childhood imprints, freeing yourself from the shackles of past trauma.
- Newfound clarity and understanding: Gain a deep sense of clarity and understanding as you navigate the healing process, allowing you to make sense of your experiences and find meaning in your journey.
- Empowered state of being: Rediscover your inner strength and empowerment as you dissolve the imprints that have held you back, fostering a renewed sense of confidence and self-belief.
- Enhanced emotional well-being: Experience an improvement in emotional regulation and a greater sense of emotional balance, allowing you to navigate life's challenges with resilience and grace.
Time: 8am Pacific/ 9am Mountain/ 10am Central/ 11amm Eastern
Length: 90 minutes
Where: on Zoom
#2: Monday August 25
In this special 1-hour session, we’ll do gentle somatic 9D breathwork for enhanced focus and clarity, which helps overcome procrastination to take inspired action. The breathwork will be followed by BodyAwake® Yoga to amplify motivation, and then a BEST healing session to get right to the root of freeze energy so it can be healed on an energetic level.
Common Outcomes:
-
Increased Motivation: Break through resistance and cultivate unstoppable drive.
-
Enhanced Focus: Clear mental distractions and sharpen concentration.
-
Emotional Reset: Release doubt, fear, and hesitation through breath and affirmations.
-
Empowered Mindset: Strengthen positive beliefs and align with success.
-
Action-Oriented Energy: Feel inspired and ready to take immediate action toward your goals.
Time: 5:30pm Pacific/ 6:30pm Mountain/ 7:30pm Central/ 8:30pm Eastern
Length: 1 hour
Where: On Zoom
Get Both Journeys for One Amazing Price: $97 CAD/ $72 USD
Get Your Tickets
Click here to register (CAD)
Click here to register (USD)
What can I expect with 9D breathwork?
What do I need for a virtual 9D Breathwork session?
Can I share course info with a friend?
I love powerful self-care and want more! What else do you offer at Courageous Self-Care?
Try a Sample Journey
There is breathwork... and then there is 9D Breathwork.
This isn’t just another breath session; it's a multi-dimensional experience designed to tap into the subconscious mind and catalyze profound healing and transformation.
Most breathwork sessions involve just music and breath.
9D Breathwork integrates advanced elements to create a much deeper impact:
🎧 Binaural Beats: Slows down brainwaves and opens the subconscious mind.
🎼 432HZ Tuned Sound: Enhances relaxation and emotional release.
🌀 Hypnotherapy & Subliminal Messaging: Reframing core struggles
🗣 NLP Techniques: Helps rewrite limiting beliefs and negative scripts.
🎶 9D Multi-Dimensional Audio Soundscape: Provides an immersive auditory experience for deeper mental and emotional engagement.
🏥 Breathwork Safety: Read about Contraindications https://9d.9dbreathwork.com/swchs-disclaimer
🗣 The Role of Spoken Word and Guided Coaching:
The heart of 9D Breathwork lies in its spoken word and guided vocal coaching. Circular breathing activates the theta brainwave state, similar to hypnosis, making the mind highly receptive. By integrating powerful quotes and monologues from renowned visionaries and thought leaders, 9D Breathwork ensures these messages bypass the analytical mind and embed directly into the subconscious.