It’s still January! There have been a lot of Tuesdays thus far... 5 in fact. What...

Today, I’m writing to you from a parking lot where we pulled over when got a flat tire on...

As we’re feeling into this brand-new year, I want to share with you the self-care must-have...

I’m still basking in the freshness of this spectacular new year. Are you? 

We got a...

Happy New Year!

I hope you’ve been having as much fun with year-end and new beginnings as...

We just finished up our Year End Retrospective and wowee - it was amazing. An important part of...

The other day, my daughter, Zoe, told me that she had seen a post on Instagram that she wanted to...

Before we dive into this week’s message, a friendly reminder that we have 2 amazing and...

I was chatting with a client the other day who I’ve been working with since January and we...

Many years ago, toward the beginning of my personal development/spiritual journey, I heard a...

Hello and Happy mid-November,

This is not a Black Friday message

Instead, I would love to...

It was my 47th birthday this Sunday, November 12th. I don’t know about you, but I find it...

It’s been a couple of weeks since we returned from the Happiest Place on Earth and I had...

We just got back from an incredibly fun week at Disneyland. I’ve never screamed so much in...

Earlier this year in July, I wrote about slowly crawling down the highway in Canada Day...

The Preface: Halloween is not my favourite experience.

I love the original intention of Dia de...

This summer had a lot of highlights. Because of this thing called “being human”, it...

In Grade 9, I decided that it was unacceptable to hate anyone or anything. (I was an unusual...

Before the Rockies, one last friendly reminder that the 3/4 Year Review is coming up this...

Hello!

Before we get to Barbie, a friendly reminder about a great way to experience the last 3...

Hello and Good Day to you,

First off, thank you for all the kind words about the 7-part Spiritual...

Greetings!

Here we are at the final instalment of 7 Spiritual Lessons Learned from 25...

Hello and welcome,

We're continuing on with the 7 Spiritual Lessons Learned from 25 Years of...

Greetings!

We're continuing on with the 7 Spiritual Lessons Learned from 25 Years of...