I was on my way to a business meeting recently and found myself with a few minutes to spare....

Do you know the metaphor about crabs in the bucket?

In case not, here's the synopsis.

When...

I'm curious... what do you want?

What do you really, really want for yourself?

For many people,...

What are your first thoughts in the morning?

For most people, their thoughts have something to do...

Ever since my kids started speaking, I've been recording funny and insightful things they've...

Did you try the mentality shield practice? It was the solution for dealing with negative people...

As people are learning to increase their vibration and maintain it, I often hear the questions:...

Yesterday, I sent out a post about our family practice called Peacock Day. I had some questions...

We have a practice in our house called Peacock Day.

Of all the things my husband I have done to...

Last year I attended a retreat where I was guided through a Shamanic Journey. At one point, the...

What is courage and why do so many people want more of it?

Recently, I gave a talk for 150 women...

The way you do anything is the way you do everything.

That phrase has helped me learn so much...

I have 6 power words that I use as guides along the journey of the person I want to become. ...

I'm a big believer in following intuition.

I recently did a video series on my YouTube Channel...