The Surprising Benefits of Peacock Day

We have a practice in our house called Peacock Day.

Of all the things my husband I have done to cultivate loving relationships between us and our two kids, Zoë and Oakley, this practice is one of the most powerful.

Peacock Day is when we take turns saying meaningful, loving things to each other. If it's Zoë's Peacock Day, then Paul, Oakley and I say things that will result in Zoë feeling as proud as a peacock.

Most sentences begin with "I love how you..." or "I'm proud of you for..."

On more than one occasion, I've felt my eyes brimming with tears from the recognition and acknowledgment we've given and received.

There have been several surprising benefits to our Peacock Day Ritual. The first one is that it's particularly fulfilling as a parent to hear what my kids see in me and what they love about me. They have said things like "I'm proud of you, Mommy, for being so persistent in your business," and "I love how you support us and are always there for us when we need...

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