Courageous Self-Care Blog

My Granny's 'Little Voice' self-care foundations Apr 06, 2018

When I was little, my Granny and Grandpa lived on an acreage in Ontario they called Green Haven. We ...

You would never guess this about me... courageous self-care self-care foundations Mar 30, 2018

People who know me now would never guess it, but I was really serious for most of my life.

School w...

The Key To Boosting Your Confidence christina marlett courageous self-care self-care foundations Mar 02, 2018

Have you ever felt unappreciated?

Do you remember a time when you just wished someone would notice ...

How to Use Your Mind christina marlett courageous self-care mindset mastery self-care foundations Jan 18, 2018

One of the most important things I've done for myself in the past few years is learn how to use m...

How can we live in perfect harmony? christina marlett courageous self-care self-care foundations Dec 18, 2017

As I was thinking about today's post for Courageous Self-Care Foundation #5, I kept hearing the Lion...

What do Madonna & Courageous Self-Care have in common? christina marlett courageous self-care self-care foundations Dec 18, 2017

Madonna could be the poster child for the 4th Foundation of Courageous Self-Care.

Why? Because it's...

How to Gain Freedom through Forgiveness christina marlett courageous self-care freedom through forgiveness how to get more energy self-care foundations Dec 05, 2017

It's a great day to learn about freedom!

Freedom through Forgiveness is the 3rd Foundation of Coura...

So What is Courageous Self-Care Anyway? christina marlett courageous self-care self-care foundations Nov 27, 2017

It's been over a year since I started developing the foundations of Courageous Self-Care. Initially,...