Quarter Year Review Invitation

Uncategorized Mar 29, 2022

Here ye! Here ye! We interrupt the highly entertaining Bug Series (yep, there’s still more bug stories to come) to announce an upcoming event.

I’m hosting a complimentary community call on Sunday April 3rd temptingly titled (insert suspenseful music) The 1/4 Year Review.

If you feel like: 

  • you’re always on the go 
  • that your life is very busy and stressful
  • there don’t seem to be enough hours in the day 
  • you kind of have that ‘wind-blown look’ 

… then this call will help you get a handle on things.

One of the key teachings in Courageous Self-Care is to create a better relationship with time, and one way to do that is to look to the past with gratitude (rather than regret and doubt) and towards the future with anticipation and excitement (rather than fear and worry).

During this 90 minute workshop-style call, you’ll get practical experience in honouring what has already happened so far this year, and then we’ll set some intentions for the next quarter of 2022 so that you know what to do next. 

You can expect to leave the call with: 

  • Increased clarity (so you can make plans that align with your values and thus feel more fulfilled)
  • More energy (because we’ll be doing fun things like dancing and celebrating)
  • A sense of refreshment (because we’ll be taking a break from all the go-go-GO!)
  • The realization that you’ve had more success than you gave yourself credit for

You’ll also feel so organized and proud of yourself for taking action towards the life you really want to be living.

The Details

Date: Sunday April 3rd

Time: 8am Pacific/ 9am Mountain/ 11am Eastern

Duration: 90 wonderful minutes

Cost: nothing

How to Join: click the registration link below and you’ll get all the important details by email

What you need: 

-journal and pen

-a nice drink (like lemon water)

-your calendar/planner

-some space to move (because we won’t be sitting the whole time) (I’m adamantly opposed to ‘numb bum’)

-a candle to light if you feel so inclined

I’m really excited to share the powerful process with you (if it’s a fit, of course). If you’re like “Um, no” then you can trust it’s not for you right now.

And if you’re like “I would love to come but I’m already booked,” then please register anyway and I’ll send you a link to the recording. Because I’m feeling generous.

Click here to register

And stay tuned next week when I’ll be sharing more wonderfully creepy bug stories that have big self-care lessons.

With timely love and fulfilling courage,


>Creator of Courageous Self-Care

>Proud quarterly reviewer of my year

>More organized and productive than ever before thanks to the quarterly reviews