Oh my goodness, it's been awhile! It's my intention to write to you once a week. I just checked the last time I wrote. January 18! That's definitely not once a week. It's not like I've been doing nothing though.
Since I last wrote to you, I:
Those were the highlights.
There were also some not-so-highlights:
What did I do to get through those low-lights?
I honoured my emotions, practiced gratitude, followed my intuition and said a powerful yes to what I want more of along with a powerful no to what's no longer serving me.
Those are all aspects of feeling more powerful.
Cultivating our Personal Power is Foundation #7 of Courageous Self-Care.
(I bet you thought I had forgotten all about the other 6 foundations! Never fear, I'm getting back on track and will be sending those out to you over the next few weeks.)
We tend to feel weak when we:
Doing the opposite of each of those points makes us feel truly powerful.
There is so much more I could say on each of these points, and I'll do just that when my podcast rolls around to the month where I'll be diving into exactly how to cultivate your personal power.
Thanks for reading. I feel glad to be writing to you.
Lots of love,