Yoga for Divine Alignment
BodyAwake® Yoga, created by Dr Sue Morter has some very powerful differences. Regardless of your experience, you'll become stronger, more flexible and balanced, and you'll feel better in your body. Not only that, your life will improve off the mat too.
Get access to 3 new virtual classes/month plus all the recordings in the library so you can yoga as often as you like.
Try 30 days for free
Personalized Private Yoga ClassesÂ
Whether you've got an issue in your body or in your life, there's an asana for that!
Yoga is so much more than stretching. It's a powerful remedy for anything you improve, including relationships, money, career, mental well-being and more. Book a private session with Christina to get personalized guidance, either in person or on Zoom.
Sessions are 60 minutes for $150. Click the button to send an email request for a session.Â
Masterclass:Â What to Do with Jealousy, Judgement & Comparison
In this masterclass, you’ll discover exactly what to do when jealousy makes its unannounced, uninvited appearance. You’ll also learn the surprising reason it’s there in the first place. Plus, you'll learn specific strategies to use for being less judgemental (of yourself and others) and what to do instead of bringing yourself down by comparing yourself to others. All this in one powerful class. It's a game changer!
Masterclass: How to Set Better Boundaries
You want to be masterful when it comes to setting boundaries so that you have the freedom and energy to do what really lights you up, but when it comes to saying no, you have a habit of caving in. People pleasing can be a thing for you. And as a result of saying yes when you really mean no, you’re feeling overwhelmed and exhausted. Learn how to gracefully set better boundaries using your whole self, not just your mind so that you can protect what's most important to you.Â
Self-Care Action Pack AM: Create Your Morning Ritual
Are your mornings filled with stress, time pressure and frantic running around? Why not set yourself up for peaceful productivity instead? Get this fun step-by-step course that shows you how to craft a morning ritual that will energize you before your feet even hit the ground. Â
Top 10 Energy Drains Free Mini-Course
Get this free mini course to learn the top 10 things that are likely draining your energy (without you even knowing it). Two powerful and entertaining videos will teach you how to turn those energy drains into energy creators so that you have sustainable energy all day long.
BEST/Spiritual BEST TreatmentÂ
Book a BEST session (Bio Energetic Synchronization Technique) to easily shift subconscious beliefs and old programming into new patterns that support you in becoming the next best version of yourself. BEST is very helpful for getting stuck energy and emotions moving. In person or remote sessions available.
Self-Care Resource Centre
Self-care is much more than nice lotion, bubble baths and trips to the spa (although all of those things are lovely). It's also about making daily choices that lead to a deep, rich, internal landscape. It can be challenging to access all the resources that you need, like meditations, breathwork, embodiment practices and forgiveness work. Enter the Courageous Self-Care Resource Center; an incredible online treasury where all you need to do is choose your self-care practice for the day, press play and follow along. It's a culmination of the best self-care practices from over a decade of research and implementation.
