The Courageous Self-Care Podcast is a self-help show full of #selfcarestrategies, #expertadvice and #inspiration with bestselling author, international speaker and Courageous Self-Care founder Christina Marlett.

Women have the power to change the world, but first they must address the fact that they need to take charge of their own lives, starting with self-care that goes beyond bubble baths, chocolate and wine.

Christina teaches over-achieving leaders that self-care is not simply about luxurious acts of indulgence, but that it’s a real necessity if a woman truly wants to step into her greatness.

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