Not Your Mama's Self-Care Guide - The Goodies
Welcome to my latest book! On this page you'll find dowloads (meditations, playlists and more - oh my!). Have a look around and help yourself to whatever calls you.
It's Time
- for peaceful productivity
- for self-care from the inside out
- for celebrating more
- and worrying less
- for loving all the parts of you
- for blooming unabashedly
- for diving into your heart of hearts
- for full self-expression
- for courageous self-care
"What we want - deep down - is to feel fully alive, in love with life and excited about who we are and who we're becoming."
-Christina Marlett
