HOW TO FIND CONFIDENCE IN YOURSELF USING THIS SECRET SELF CARE STRATEGY// If you’ve been wondering how to fully express yourself and how to find yourself as a person, this is the video for you. You’ll learn how to practice effective self care by using internal self care strategies, and strategic self care in the form of dancing for stress release and anti stress dancing. Join Christina Marlett, founder of Courageous Self-Care for self care coaching, and advice on how to use dance for self care, and to dance anti stress.
LEARN MORE ABOUT THE MONTHLY SELF CARE TUNE UP:
JOIN THE COURAGEOUS SELF-CARE COMMUNITY for 7 Days of Ugly Awkward Dancing https://www.facebook.com/groups/CourageousSelfCareCommunity/
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