In this session, we embodied unconditional love, both for self and in receiving it from the divine. Do this class when you want to: *increase your capacity for self-love *make more space for light and love to flow through your system *open up the hips and the heart *feel centered, grounded, and elevated simultaneously *enhance your personal power

In this session, we enhanced flexibility in body and mind while opening up the heart. Do this class when you want to: *go with the flow and become masterful with change *connect with the Soulful Self more deeply *get comfortable with full self-expression and taking up space *build energetic and physical strength

In this session, we created photon density in the Central Channel so that we feel more calm in chaos and more content and centered more often. Do this class when you want to: *Become less affected by outer world events *Come home to yourself *Feel lighter and uplifted *Open up to and lean into possibility

In this session, we worked on moving energy through the third eye and crown chakras. Do this class when you want to: *open the third eye more in a grounded and sustainable way *receive more light from Source and embody its high-frequency energy *reduce/eliminate headaches/migraines *increase your ability to envision your life and gain clarity for what’s next