In this session, we made lots of space in the body to bring in the high-frequency light that’s pouring in right now. Do this class when you want to: * feel more joy, contentment, and happiness * tame the inner critic * feel strong in your body * let go of challenges from the past * feel uplifted

In this session, we activated our ability to receive our personal power by clearing and enhancing our connection with the central channel and the practice of Pratyahara. Do this class when you want to: >Boost your personal power, confidence, and self-esteem >Feel strong in your body >Get stuck energy moving >Feel enlivened >Gather your energy from outer distractions

In this session, we released energetic tension standing in the way of joy. Do this class when you want to: >Create space in your system to receive more joy >Have fun! >Tune into your personal power >Receive abundant blessings >Slow down the mind >Understand more deeply the truth of who you are

In this session, we focused on amplifying gargantuan gratitude - the ability to come from the perspective that everything serves. Do this class when you want to: >Soften the mind, especially the inner critic >Embody more of the vibration of gratitude so that it effortless reveals in your life >Raise your vibration >Develop the ability to see life from a grand neutrality (in other words become less reactive) >Increase your physical and energetic strength >Get more grounded