Free Download of Christina's "Courageous Self-Care Checklist"

Learn the Top 5 Strategic Self-Care Practices that will help you become productive and peaceful at the same time ((yes, its' possible!)

Meet Christina Marlett

Christina Marlett, BKin, BMT, believes that women have the power to change the world, but first they must address the fact that they need to take charge of their own lives, starting with self-care that goes beyond bubble baths, chocolate and wine.

Christina teaches over-achieving leaders that self-care is not simply about luxurious acts of pampering, but that it’s a real necessity if a woman truly wants to step into her greatness.

Through her coaching, workshops and online programs, Christina helps women revitalize their energy from the inside out so that they can be productive and peaceful at the same time.

Christina is an International Speaker who has shared the stage with Michael Beckwith, Marci Shimoff, Lynne Twist, Ocean Robbins and Jean Houston. She is also a #1 International Best-Selling Author, a Master Facilitator, a Confidence Coach and the Founder of Courageous Self-Care.

"Working with Christina has been gloriously liberating. She has helped me connect with my soul. Christina is an amazing coach. She breaks things down in such a way that even those with no prior background can learn and flourish."

"Christina guided us through her retreat with unconditional love. This weekend was the best investment I have made in myself. It has been a long time since I did this. When I first arrived, I had a lot of questions in my mind and was unclear about the path I was on. Now at the end, I feel quiet, nourished, assured, rested, informed and at peace."

"Christina helped me reconnect to my body. I have learned tools that I can take with me for the future; always reminding me to stay in the present and listen. Christina helped me open my heart and allowed me to express vulnerability and my true self without judgment."

What's Your Self-Care Style?

Take the Quiz to learn where you're at with Self-Care

Take the Quiz

Stressed? Overwhelmed? Desperately seeking balance?

Join us at the 2nd Courageous Self-Care Festival.

It’s a full day of Me Time for exhausted, burnt out, overwhelmed women, where you’ll hear from expert speakers and find fabulous ideas and resources in the Wellness Marketplace. This is Self-Care like you’ve never experienced it before.

There will be lots of prizes, new ideas and ways to learn how to fill yourself up first. Grab your burnt out girlfriends and come to the Festival.

 

CLICK HERE FOR THE FESTIVAL DETAILS

Courageous Self-Care Podcast

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