Do you know the metaphor about crabs in the bucket?

In case not, here's the synopsis.

When seve...

I'm curious... what do you want?

What do you really, really want for yourself?

For many people, th...

What are your first thoughts in the morning?

For most people, their thoughts have something to do w...

Ever since my kids started speaking, I've been recording funny and insightful things they've said.

Did you try the mentality shield practice? It was the solution for dealing with negative people and ...

As people are learning to increase their vibration and maintain it, I often hear the questions: What...

Yesterday, I sent out a post about our family practice called Peacock Day. I had some questions come...

We have a practice in our house called Peacock Day.

Of all the things my husband I have done to cul...

Last year I attended a retreat where I was guided through a Shamanic Journey. At one point, the inst...

What is courage and why do so many people want more of it?

Recently, I gave a talk for 150 women ab...

The way you do anything is the way you do everything.

That phrase has helped me learn so much about...

I have 6 power words that I use as guides along the journey of the person I want to become. 

One of...

I'm a big believer in following intuition.

I recently did a video series on my YouTube Channel abou...