Your Self-Care Checklist is flying through cyberspace and will land in your inbox very soon.
While you're here, I have a time-sensitive invitation for you. Check it out...
From Christina Marlett, Founder of Courageous Self-Care
Why do so many women STRUGGLE to give to themselves like they give to others (and we're not talking a glass of wine for me and a glass of wine for you); to stop comparing themselves to everyone's highlight reels; and to feel like they could make glowing lights fly out of their palms if they wanted to?
It's not because they aren't intelligent, or that they're not trying hard to get it right.
The truth is, they're a lot like you.
They buy self-help books with an earnest hope in their hearts that putting the book on their shelves will give them a shiny new life. They try to do all the things that are supposed to help; massage the kale, rock the Sun Salutations, wear the Lululemon, drink from the Swell bottle, eat the (insanely bitter) raw chocolate... All The Things.
So what holds them back? With all of these heroic efforts, shouldn't there be butterflies and rainbows and Best-Mom-Ever-Trophies by now?
TWO THINGS STOP THEM:
In other words...
... They don't know what to do, they don't have a plan, they don't get enough new strategies, and they don't have a coach keeping them on track and accountable, making sure they do the things that they know they should do because they would make all the difference in the world but for some reason they just can't get themselves to do those things on their own...
I bet you can relate.
You DEEPLY dig the idea of living a life that makes your heart melt in all the good ways (that moment when you gaze into your adoring puppy's eyes), having relationships that reflect all the energy you put into them (the glorious experience of having someone clean out the dishwasher with even being asked!!!) and doing something important with your life (more important than, say, than chauffering young people to various practices and wrangling the mountain of laundry).
You're the type of person who really wants:
You want to be able to speak up for yourself with confidence when asking for a raise, set effective boundaries (just say no to the PTA... unless it's your heart's desire, of course), have relationships that fill you up (like when your kids unexpectedly say thank you for making breakfast) and feel like you're doing something so enticing with your life that your first thought in the morning is 'Yippee!' (or at least 'thank you').
But the truth is...
.... sometimes you get STAGNANT, right? The daily grind can feel like the water at the bottom of the flower vase on Day 7. Uggh... not a lot of progress going on in there. Or you feel so overwhelmed that you're paralyzed like a gecko in a flashlight beam and you just can't do the thing that you know would make a huge difference.
Well, guess what? I can help you with that because I've been there, Sister, and the one thing that could change it all for you is to have someone on your side giving you attention, strategies and an ounce of PEP every single month (but just one ounce; you never know what will happen with more PEP than that).
So get this: for just $1 right now, I want to bring you into my cozy, yet satisfyingly challenging world of Courageous Self-Care and give you the CONSISTENT training, support and coaching you need to move the needle in every area of your life (the good needle... not the one that pokes you because you weren't wearing your thimble. Seriously - when's the last time you mended something???).
You know those women who seem to have everything figured out... who have great relationships, happy kids, work they love... Psst. Here's a secret. They aren't doing it along.
They aren't "lucky" or fake. They've just figured out that the best way to get ahead in life is to have coaches and mentors who share new strategies with them and keep them accountable and motivated on the long and trepidatious path called life. That's what I want to do for you.
Previously, I only did LIVE training for my $5,000 VIP clients.
But this year, I thought to myself, "What can I do differently?" Because I happen to be weird and love change. What I discovered is that I want to help more people.
So, today, you can subscribe and get me LIVE for 90 minutes EVERY MONTH. And you can "test me out" for $1 right now. Doesn't that sound as good as salted caramel ice cream on a waffle cone? (Unless you've renounced ice cream cones. In that case, fill in the blank with something absolutely delightful. Massaged kale, anyone?)
Why might I be a sensational coach for you?
Here's what others have said...
Christina has tremendous enthusiasm and passion for life, which she shares with great warmth. These qualities are infectious. I always feel uplifted and relaxed after being with her. ~Terry
Working with Christina has not only aided my path to a healthier me, I now have valuable tools to help me through difficult situations in my life. Moving meditation and expression through mindful movement resonates with my soul. And just being with Christina gave me the feelings of peace, acceptance, love and laughter. ~Betty Ann
What would happen if you learned how to take such good care of yourself that you found yourself doing things like singing while doing the dinner dishes or making your husband laugh with your funny impression of what your toast is thinking?
Every month, I go LIVE for the members of the Monthly Self-Care Tune Up. I even light a match during each session, which may not sound like a big deal to you, but it's a significant act of courage for me. I'm not super-skilled at lighting matches, so you get to watch me struggle and perspire just a little as I try to get my candle lit. Just think of it as bonus entertainment.
We all know that our cars run better after a tune up and we high-achieving women are no different. In fact, if you want to do anything effectively in your life, it's critical that you learn to check in with yourself on a regular basis in a supportive environment with experts who know what they're doing. (Although I may not excel at lighting candles, I do know a thing or two about self-care.)
The Monthly Self-Care Tune Up gives you an energy-injection, a big spoonful of easy-to-swallow insight and enticing action-steps you'll want to implement immediately so that you can keep your cool in chaos.
Because you and I both know that a lot of people get inspired by a book, or a video, or a tip that has the elusive promise of changing their lives, but then they lose the fire and DESIRE (did you like that rhyme?) as they get back to real life with all the dirty dishes, complaining colleagues and surprise-last-minute-bake-sales. It's much easier to go back to the same old, same old.
That's because MASTERY TAKES CONSISTENCY AND ACCOUNTABILITY.
AND SELF-CARE IS INDEED SOMETHING THAT CAN BE MASTERED.
That's why I'm inviting you into my LIVE self-care monthly training.
Join the Self-Care Monthly Tune Up for $1 now and you receive some other fancy goodies too...
Every month, I'm LIVE teaching a new Courageous Self-Care Skill-Set (like how to Jailbreak your Heart) to help you build energy, be calm in chaos and learn to put fun things that are just for you on your to-do list. The focus is to always give you powerful strategies (such as the Go Shazam Yourself Principle) that you can implement immediately. I also answer your questions, give away gifts, and do some courageous coaching.
You get complimentary access to a global Facebook community full of experts who will answer your most challenging questions, such as 'How do I follow my intuition?' or 'How do I find more time in my day for me?' or 'How can I keep my purse off the floor in the public washroom when there's no hook?' Membership to this amazing community is valued at $47/month, but you get it free when you sign up today.
After two months in the program, we'll set you up in a complimentary small group coaching call with Christina that will help you solve that problem that's been plaguing you at 3am. Examples of what has happened during these calls include: going from a 9/10 on the pain scale to 2/10; feeling self-love for the first time ever; knowing what action to take to move forward in a stagnant relationship. (Value of $197 yours FREE!)
Because I hear so many women saying (or more accurately moaning) things like “That was the most hectic holiday I’ve ever had,” or “I just don’t know how to find time for me,” or “My life is total chaos right now,” and I can totally identify with how they’re feeling because I used to experience life that way too. (I just didn't moan about it. I was more of a suffer-in-silence kind of gal. Wow. I'm pretty sure that is the first time I've ever used the word gal...)
Now I'm getting serious. This is a soapbox moment (although I don't actually own a soapbox): It is not okay with me that women feel like they’re always rushing from one place to the next. It bothers me that so many women are running on empty. I feel sad when moms snap at their kids, or complain about their husbands or feel trapped in jobs that they don’t love.
Life doesn’t have to be that way. It really doesn't.
I’ve trained for over a decade to learn how to be calm in the center of chaos, to be productive and peaceful at the same time, and to have so much overflowing energy that people say things like “I just love being around you; you have amazing energy”.
I didn’t have someone guiding me though. I did it the hard way. Do you ever do things the hard way? I'm guessing you do...
I WISH I had had access to someone who was willing to give me 90 minutes a month of cutting-edge information on self-care. I had to put all the pieces together myself. I didn’t have anyone showing me a clear path to the missing self-care piece.
No one said to me,
“Young Grasshopper... let me keep you educated and motivated every month with the best information there is on self-care. Let me give you a LIVE training each month that will show you how to find more time in your day to prioritize your own well-being from the inside out, where you can ask me questions and get answers that will have you skipping down the sidewalk.”
But I'm saying it to you. I want to show you how you can thrive in the chaos and hectic-ness (even if you're not young, or a grasshopper).
I envision a world where women know what they want and are skilled at asking for what they need; a world where families love spending time with each other because they have lots of energy leftover at the end of the day; a world where girlfriends get together to lift each other up rather than gossip or complain. The key element in this world is Courageous Self-Care.
That’s why I want you to join my LIVE mentoring program, called the Self-Care Monthly Tune Up.
Please note, this program is not for everyone. You have to really care about your personal development to do this. You have to be willing to shed the SuperWoman Cape and admit that getting some help is a good idea. You have to want to start living more courageously, even though it's uncomfortable.
My Self-Care Tune Up is usually $47 every month. So, yes, this $1 trial is a little unusual.
But I shake to the beat of my own tambourine, so I wanted to do something a little different for you.
I want to invite you to try it out. I'm reaching out with my arms wide open, hoping that you want to step into this world with me, where self-care is not a luxury but an honoured necessity.
Don't worry - if you can't make it to the LIVE training with me, you'll get the recordings in your member's area.
All for just $1 trial for the next 7 days.
If you don't cancel, then I'll assume you're loving it, and I'll keep you in the program and you will be automatically billed $47 per month just like our other devoted students.
So, this is a $1 trial for 7 days, then it goes to just $47 per month and you get me training you every month LIVE for 90 minutes, plus you get the recordings.
This is a huge deal. You won't find another training out there on self-care that is this strategic, straight-forward and sincere, not to mention enjoyable and a little edgy.
But I want YOU to be the judge. (Hey wait a second... Aren't we supposed to NOT be judgmental? Well, I'm asking you, in this case, to go ahead and judge. You can judge to your heart's content.)
So, click the button below to begin your $1 trial (and your judging).
- Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and featured teacher in the Secret
- Debra Poneman, Bestselling author & Founder of Yes to Success, Inc.
Let's recap - this is 90 minutes of exceptional training every month for you, LIVE, that’s going to give you more energy than you’ve had in a long time. You might even find yourself proceeding down the frozen foods grocery aisle with a jaunty spring in your step.
So I invite you to sign up now for just $1.
If you stay with us past the $1 trial, which is 7 days, then you'll pay the $47/mo like all of the other happy members.
And you can cancel anytime!
Yes, really - cancel anytime, by replying to any of our emails and telling us to cancel. It's that easy.
But you know what is NOT easy?
Learning how to practice quality, strategic self-care without new ideas and a coach to keep you accountable. We just don't know what we don't know, you know?
You're probably aware that you could use some new ideas on self-care because you've come as far as you can - you've done great (three cheers for you and a a fancy star jump for good measure) but now you're ready to courageously ask for help and move into the life you've been waiting for... the one where you're bestie asks, "Are you doing something different? You seem so happy".
If you want that upgrade in life, you need a mentor.
I'd love to be one of those mentors for you. Let me help you bust through that Strong Independent Woman Myth - because she's really more of an exhausted, sad, lonely woman anyway.
I've put in the effort to train with some of the top personal development experts in the world. They helped me make such a major transformation in my own life (from numbing out in front of the TV for 6 hours a day to running my own business, being in the best shape of my life and almost never grumbling about vacuuming) so now I want to help you do that in your life.
My vision is to see a world full of women who are all filled up, full of energy, living lives that have the delectable paradox of deep satisfaction mixed with eager desire to see what's next.
So that's why I'm giving this to you for $1.
Trust me with the $1, and I'll put in everything I’ve got. I'm very eager.
Sign up now and go watch one of the last 3 months of Self-Care Tune Ups and you'll realize this is worth so much more than the $1.
The $1 is simply a symbol of your commitment. It shows that you’re ready to invest energy into taking a stand for yourself and the plucky, charismatic woman you want to be.
And guess what? If you stay for more than 30 days, I'll even give you a complimentary small group coaching call to help you move through your wide-awake-at-3am-problem as my gift to you for doing what most women don't have the courage to do: ask for help.
So, you're up for this, right?
$1 gets you 90 minutes of LIVE training with me this month, and the last 3 months of recordings that you can go watch right now. Right now is a great time. As the new Mary Poppins says, "It's today or never".
And then it gets your monthly Self-Care Tune Up membership plus that complimentary small group coaching call that we'll set up in your second month (usually $197!).
Plus you’ll get access to the Courageous Self-Care Facebook Community that’s filled with experts who will answer your burning questions like “I’m so confused about nutrition. Is there anything left to eat besides massaged kale?” or “How do I know the difference between my Intuition and my Ego?” or “Me Time? What's Me Time?”
Access to this amazing community is valued at $47/month, but you’ll be getting it free as well because the more ways I can be of service to you, the wider my smile!
Click the button below and go watch $150 worth of Self-Care Tune Ups for a $1 trial. You'll love it. And you'll see what I mean about needing some help in the candle-lighting department.
Don't miss this opportunity - it's a one-time offer only. For real.
Let's do this. Let's amplify your capacity for self-care, every month, together. You may find that when you focus on self-care, you can, in fact, send glowing lights out into the world after all.
CANCEL ANYTIME!
$1 to enjoy a full 7 days.
$47/mo billed automatically after unless you cancel by replying to any of our emails.
*(not 'Wesome' like it says in the photo--->)
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