9D Breathwork December 7 Live

Join us for a powerful live event that prioritizes your self-care from the inside out. 

We'll do a 9D Breathwork Journey that combines somatic breathwork techniques, guided coaching, isochronic tones, solfeggio frequencies, and more to rejuvenate your nervous system, regain equilibrium, release past trauma, anxiety, tension, stress, stuck emotions, and limiting beliefs. 

This month's journey: Reconnecting with your Inner Child

This journey is optimal for anyone that is looking to reconnect the fragmented parts of themselves by rewriting the narrative of their self abandonment so they can rebirth themselves in their adulthood as an integrated whole.

It will gently encourage you to look at the parts of yourself that you may have abandoned and left in the basement of your shadows along the way.

By partaking in this journey, you'll come out the other side feeling a sense of deep connection with yourself, a renewed perspective on your self image and life and a deeper love for yourself.

Common outcomes:

  • Breathing and reconnecting with fragmented parts of your younger self for liberation and a deepened sense of self-awareness.

  • Explore your edge through the breath and fully surrender to connecting with your inner child through powerful visualization.

  • Confront and heal past emotional pain and unlock personal growth through embracing your childhood wounds and reconnecting with those fragmented parts of yourself that you may have abandoned.

  • You will be healing your inner child wounds with self-compassion and love.

  • Observing and creating a gentle connection with your child-self with empathy and compassion and creating safety for your younger self.

  • Practicing empathy and offering reassurance to your hurt or disconnected inner child to reconnect with those fragments of yourself on a deep personal level.

  • You will be able to guide your inner child to a safe healing place where you can tend to their needs to make them feel safe and nurtured.

  • You will also welcome your inner child back into your present moment, showing them your safe and loving environment, and prioritizing their needs above others.

Date:

Saturday December 7

Time:

6:45-8:45pm

Where:

Bare Essentials

2509 Dieppe Ave SW, Unit 102, Building B6

FYI:

-Do not eat a lot for a couple of hours prior to the session so your body can focus on releasing rather than digesting

-No experience or particular skillset is necessary for the yoga or 9D Breathwork

--Bring a pillow and a blanket/scarf to cover yourself in case you get cold

-Breathwork is safe for all individuals except for those on heavy medication for schizophrenia; there are modifications for all other health issues 

Fill out the details on the top right side of this page and click "Complete my purchase". You'll receive an email with all the event details.

IMPORTANT: Make sure that you click the Subscribe to our email list box. Otherwise we can't send you the information on how to access the course.

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$65.00 CAD
$65.00/each
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WAIVER AND RELEASE OF LIABILITY

I/we prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability Waiver Form.

A breathing session may not be suitable for you if you have the following Conditions:

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions.

Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release Christina Marlett and Sandy Tut, the facilitators, from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

I consent to being photographed and/or videotaped for promotional purposes. 

By checking the box above, I acknowledge that I have read the above warning and agree to proceed with full responsibility, and understand that I have waived certain rights by signing this release of liability freely and voluntarily without any external influence.