The BALM (Body Awareness Life Makeover) helps you say goodbye to stuck energy and makes you the most calm, present, alive & awakened version of yourself—especially if you’ve tried everything and none of it seems to stick.
It’s a revolutionary approach to self-care, combining a trio of the most powerful practices, that when implemented consistently, transform your life from the inside out so that you have overflowing energy and cultivate the ability to stay calm in the chaos.
What you'll get:
- BodyAwake Yoga classes: 3 live via zoom/month plus a rotating library of 12 classes each month
- 9D Breathwork Sessions: 2 live via zoom sessions/month (1 as part of Bonus #5) with access to each replay for 7 days following the live broadcast
- Group Remote Healing session each month to help get stuck energy moving. Access the replay for 48 hours.
Bonuses:
Bonus 1: Daily Breathwork Resource ($497 Value)
Unlock the power of breathwork with on-demand practices to keep you calm, centered, and energized. Whether you’re navigating stress, need a quick reset, or want to elevate your daily routine, these targeted sessions offer peace at your fingertips.
Bonus 2: Total Well-being BEST Portal ($1997 Value)
Discover the optimal practices for each of the six tenets of BEST: Eat, Drink, Breathe, Think, Exercise and Rest. You might be surprised by what you learn.
Bonus 3: Monthly Mindset Mastery + Q&A ($2297 Value)
Align your mind with your soul in our monthly sessions that transform your thinking. Gain insights, ask questions, and receive guidance to elevate your life with clarity and purpose.
Bonus 4: Courageous Self-Care Masterclass Vault ($997 Value)
Access a powerful library of masterclasses designed to support your journey, from overcoming procrastination to embracing deeper self-love. Each session empowers you to embody your best self.
Bonus 5: Monthly Accelerator 9D Extra Session ($900 Value)
Accelerate your progress with this monthly bonus 9D Journey
Bonus 6: Self-Care Action Pack AM ($147 Value)
Transform your chaotic mornings into a calm and energizing start with this fun, step-by-step course. Learn to craft a personalized ritual that fuels your energy and sets the tone for peaceful productivity before you even get out of bed + some goodies sent to your home!
30 MINUTE BONUS: Healing Week ($497 Value)
Register in the next 30 minutes and get exclusive access to Healing Week to accelerate and amplify your healing journey with 5 extra BEST group sessions
PLEASE NOTE:
This is a subscription that renews annually. You'll be given plenty of notice prior to the next renewal date. Should you wish to cancel, simply send a reply email on any of the reminder notices.
INSTRUCTIONS:
Enter your info and payment information to register (for the most exceptional year of your life!). You'll receive details and next steps by email.