9D Breathwork Session April 14 USD

Breathing Beyond Grief & Loss

This journey is designed to gently and compassionately guide participants through the full spectrum of grief, returning them to a state of love. We begin with 17 minutes of downregulation breathwork to create relaxation, calm, and safety.

The active breathing session navigates emotions associated with grief and loss with the ultimate purpose being to accept and let go.

Participants will emerge feeling lighter and more connected with a profound sense of relief and acceptance.

Common Outcomes:

Gain new perspective: Grief has an important role to play in your life. This journey will help you embrace the feelings of grief and loss so that you gain a deeper understanding of your true self.
Release Past Burdens: Discover a whole new level of love and acceptance as you release and let go.
Become Grounded and Centered: Feel grounded, centered, and empowered as you gently and masterfully move through feelings associated with grief like numbness, anger, shame, guilt, remorse, and regret so they no longer have a hold on you.
Uncover deep wisdom: As you pay attention to grief (rather than trying to make it go away), you give it the opportunity to integrate so that it becomes wisdom without the heaviness. You’ll feel a sense of liberation and lightness.

Session replay will be available for 7 days following the broadcast

Date: Monday April 14

Time: 8am Pacific/ 9am Mountain/ 10am Central/ 11amm Eastern

Length: 2 hours

Where: on Zoom

FYI:

-Please set up your phone or computer so that I can see you lying on your mat.

-Do not eat for a couple of hours prior to the session so your body can focus on releasing rather than digesting

-No experience or particular skillset is necessary for 9D Breathwork

Fill out the details on the top right side of this page and click "Complete my purchase". You'll receive an email with all the course details.

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$60.00 USD

I have read and agree to the terms and conditions of this page as follows:

WAIVER AND RELEASE OF LIABILITY

I/we prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability Waiver Form.

A breathing session may not be suitable for you if you have the following Conditions:

Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis or any person with a mental illness who is not in treatment or lacks adequate support.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

I warrant and represent that I am in good health physically, mentally, psychologically and emotionally, and I understand and warrant that if I am not in good health I will not be allowed to perform the activities and sessions.

Accordingly, the declaration and certification that I am in good health in all the above-mentioned respects constitutes a material agreement to allow me to participate in the breathing sessions.

I know and acknowledge that the person facilitating is not a doctor or psychiatrist, or a specialist in health care, and that the activities offered are not intended to treat and diagnose specific medical conditions, whether physical, psychological or emotional.

I voluntarily participate in these activities knowing the risks and consequences and agree to assume all consequences, known or not.

I release Christina Marlett, the facilitator, from all responsibilities, costs and damages that may arise from participating in the above-mentioned activity.

I agree to accept financial responsibility for costs related to treatment.

By checking the box above, I acknowledge that I have read the above warning and agree to proceed with full responsibility, and understand that I have waived certain rights by signing this release of liability freely and voluntarily without any external influence.