$17 CAD every month

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The Resource Centre is a recurring monthly payment of $17. Your payment will go through every 30 days. You can cancel at any time. There are no refunds once the monthly payment goes through. To cancel, simply send an email to [email protected] and we'll take good care of you.

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Courageous Self-Care Resource Centre

Self-care doesn't get any easier than this. 

The best self-care goes deep. It's strategic, it's consistent and it's transformational. When you make it a daily habit to visit the CSC Resource Centre, you'll notice that you have more energy, more patience, and more connection (to your body, to Spirit and to others).

Your immunity will sky-rocket, and your body will become more flexible, strong and agile. 

Life will get better in every way as you make your well-being your top priority.

What you'll get:

  • powerful breathwork practices that will give you more energy when you need it and calm you down in times of stress
  • guided meditations in different styles so you can determine what works best for you
  • 10 transformative yoga classes that will improve your life both on and off the mat
  • the top recommended daily self-care practices that you can complete in a short period of time
  • easy-to-follow videos for all the practices so all you do is press play and follow along

This resource centre is the culmination of over a decade of research and implementation. You'll only get the best self-care practices that make a significant difference. 

Fill out the details on the top right side of this page and click "Complete my purchase". You'll receive an email that has all the details on how to get started in the resource centre.

IMPORTANT: Make sure that you click the Subscribe to our email list box. Otherwise we can't send you the information on how to access the Resource Centre.

ALSO IMPORTANT: Selling people's info is just ew. Your info is safe here and we respect your privacy.